ALL1524-Z First 6 Weeks Monday 12:00-1:20 Start Date 14-Sep
Zoom Limit 20
In 1992, psychologist Richard Bentall wrote a satirical article in the Journal of Medical Ethics where he argued that happiness is a mental health condition. Despite the satire, he points to a really revealing fact that happiness is rare. This course interprets research about happiness using a self-assessment at the beginning and end of the course. Each class explores aspects of happiness; participants will share insights, imitate the research and grow in the image of happiness.
Coordinator: Ken Silva
Ken has been teaching and coaching for 15 years. As a certified health and wellness coach, he focuses on mental and physical health with a philosophical and spiritual focus on the beauty of life, to reduce sadness and suffering, and for societal wellness. He helps people break free of self-imposed chains to find their original self. Find more info at www.kokoro4life.com.