ALL1464-C First 6 Weeks Tuesday 3:00-4:20 Start Date 26-Jan
Grossman 115 Limit 15
Experience how 80 minutes can positively change the course of your life. Explore the connection between mindfulness, chakra energy, and reiki healing while adding practical resources to your life toolbox. Learn about the seven main chakras and explore practices for balance, awareness and self-healing. Each class combines a focused mindful topic, breathwork, affirmations, meditation, discussion, and seated reiki experiences. Discover meaningful ways to stay present, navigate life’s challenges, and bring more calm and connection into everyday living. Bring a positive and curious attitude and be open to receive the powerful and magical healing of energy/reiki. Please bring a journal/pen for automatic writing after meditations.
Coordinator: Tara Crowley
Tara owns Timeless Energy Healing® on Cape Cod and brings over 25 years of energy healing experience. A Reiki Master Practitioner/Teacher (RMPT), minister and published author, she is certified in PTSD and autism studies and leads Mindfulness with Reiki® and meditation classes. Tara: “I am passionate about the benefits of combining Reiki and energy healing with mindful practices. I want to share meaningful experiences and practical tools that participants can bring into everyday life to nurture calm, self-awareness, and self-healing.”