Health and Wellness

Please click on courses to see complete listings.

Course Name           C=Classroom         Z=Zoom       Start Date        Number of Weeks

 

ALL1464-C    Mindfulness with Reiki    12 Weeks      Monday 12:00-1:20     Start Date 26 Jan
ALL1491-Z    Secrets of a Satisfied Life    First 6 Weeks     Monday 12:00-1:20     Start Date 26-Jan
 ALL1323-C    Mindfulness Meditation in Theory and Practice    First 6 Weeks     Fridays 1:30-2:50     Start Date 30-Jan